With over a decade in the health and wellness space, Rachael comes to share all the in's and outs, what works and what's bs in the industry. One thing I can guarantee is that it's going to get REAL!
All Episodes
Episodes
Hysterectomy Back Lash, Peptide Update & A Warrior's Mentality
Today we are discussing an update on my peptide journey and how it's helped me with my health issues. We also discuss what's to come with spiritual warfare, what your calling is and your identity in Christ and how to...
Estrogen Is Ruining Us, New York & Zohran, & Biblical Prophecy
Welcome back friends! This week we are discussing how estrogen dropping is ruining our lives and what to do about it. We get into whats happening in New York, what socialism is, and how its all tied to biblical...
Bring Back The Guillotine, The Louve Heist, & Astral Projection...Oh MY
It's a wild episode where we discuss so many things, public executions, being soft on crime, the louve heist, witchcraft astral projection and christians fighting each other instead of the enemy! Buckle up this one...
Pregnant at 23, Politcs & Healthcare, & Abortion...YIKES
This is a very vulnerable episode. In honor of having my baby boy 13 years ago, I'm discussing the topic of me getting pregnant at 23 and my very real experience with the shame I felt and my thoughts on abortion. We...
We're Back Baby! Burnout & Halloween As A Christian
Back with a new spin on Real Talk W/ Rach! Talking about why I left podcasting for a bit, why I came back, what to expect now that I am back and digging into Halloween as a christian and the social media pressure we...
Today we are digging into the dark side to the health and wellness industry. How you're getting conned, lied to and basically robbed on money all the time. This is a good one!
Spiritually Healthy With Digital Evangelist Josiah Alipate
Today we have my friend Josiah Alipate, who is a digital evangelist spreading the message of Jesus through his millions of downloads and viewers across all social media platforms. Josiah talks about what it looks like...
Today I'm giving you a zero bs plan to lose 10 pounds by summer. This is definitely one you want a pen and paper for! If you decide to do this, comment on my instagram so I can cheer you on!
Endometriosis, Mental Health, And Traveling The World With Chelsea Pelsone
This week's episode has Chelsea Pelsone on with us. She's one of the cohosts of The Globetrotters Podcast and well as the founder of Somewhere Else With Chels, a group travel company that puts strangers together on...
Embracing Vulnerbility and Healing In Community With RadarQr's Shea Mandli
Today we have Shea Mantli who is Vp of RadarQr (a modern dating and community app) and well as part founder of The Artist Post (a nonprofit designed to embrace community and faith within the arts community) talking...
From Cults To Building A Strong Body With Katie May
Today I have my bestie Katie May on with me. Katie has been in the nutrition and fitness industry for 12 years and is my go to person to call when I need a voice of reason. We discuss everything from our days in a...
Body Image Issues From The 90's & Gut Health Fixes
Today we are starting off HOT with discussing how impossible it is to not have body image issues if you grew up in the 90's and we dig into all we were faced with growing up to make us feel the way we do. And the meat...
